Description

Fir honey contains a low concentration of sugars, contributing to its mild sweetness and making it resistant to crystallization. It is rich in B-complex vitamins, such as B6, B3, B2, B1, and pantothenic acid (B5). It also contains important minerals and trace elements like calcium, potassium, magnesium, sodium, iron, phosphorus, copper, and zinc.

It is recommended for individuals with intestinal mobility issues and aids in detoxifying the body. It has anti-inflammatory and antibacterial properties and helps to invigorate the body and immune system. Fir honey has a soothing effect on sore throats and helps combat insomnia. Its high carbohydrate content and immediate availability increase endurance and reduce muscle fatigue.